EFT · Life Coaching · Therapy · London
Be you.
It's all you
can do.
What we’re all looking for is to be ourselves — to live from that place, and to show up in the world in the spirit of friendship. If that feels a long way off right now, that’s okay. You don’t have to find your way back alone.
The insight
Why would you need help to be yourself?
It’s a fair question. But if you dislike who you are, or that sense of yourself feels distant or damaged — you don’t sort that out alone. That’s not weakness. That’s just how it works.
When you start to feel better about yourself, the rest begins to change too. Your relationships improve. The things that matter to you get easier. You feel better — not because everything changed, but because you did.
How long it takes depends on where you are when we meet. Wherever that is, I’ll sit with you. And when you’re ready, we’ll walk to a better place together.
"The thing we're all looking for is to be ourselves — and to show up in the world in the spirit of friendship."
"Find Yourself Therapy is finding the real you, and learning to live from there."
"Wherever you are when we meet — that's where we start."
The promise
"I'll sit with you. And when you're ready, we'll walk to a better place together."
How we get there, we can’t know in advance. That’s the honest truth. But we’ll figure it out — together.
The approach
Integrative. Human. Decades of experience.
I don’t work from a single script. My approach draws on psychotherapy, EFT, and life coaching, and 20+ years of helping people become more fully themselves.
We can work face to face, by phone, or online. There’s no fixed path — only yours.
01
Heal old wounds
EFT directly targets the emotional and physical roots of how past experience shapes you today — often faster than traditional talking therapies.
02
Better relationships
With yourself first. Then with others, with work, with family — with how it feels to be you.
03
Lasting change
Not willpower or coping strategies. When the underlying emotional causes shift, the change tends to stick.
04
Life coaching
Alongside healing work, practical coaching helps you focus on what you can do now — on your own terms, at your own pace.
Mike Warwick
A guide and companion.
I’ve spent over 20 years in this work — formally trained in psychotherapy, EFT, and life coaching. My approach is trauma-informed and neuro-affirming. I co-chair the Association for Coaching’s special interest group on neurodiversity.
What that means in practice: I’m not going to rush you, label you, or fit you into a model. I’m going to listen.
I also present Where to Next — a radio show exploring life’s bigger questions about meaning and what it means to be fully ourselves.
But mostly, I’m someone who will sit with you.
- Advanced Diploma in Psychotherapy & Counselling
- Co-chair, Association for Coaching Neurodiversity SIG
- Full member, AAMET International
- Founding member, Gary Craig EFT Research Group
- TEDx speaker — Wellbeing in Education
- Gold Standard & Optimal EFT practitioner
In their words
What it's like to work together
Mike has helped me to stay on my own path to the good feeling I get from being alive — a path which before working with Mike I was forever strolling off. I think of Mike as a good and trusted friend and I always benefit from our sessions.
Jody — Songwriter
The first moment I spoke to Michael he made me feel heard, understood and comfortable. I was stuck in a confusing and upsetting situation and I genuinely don't think I'd have gotten out of it without his kindness, love and the little bit of magic he brings…
Dan — Community Organiser
When I spoke to Mike it was clear very early on that I was able to be vulnerable with him and honest about things I'd previously kept hidden. He created a free space where I could breathe easy. He helped me let go of self blame.
Sophie — Fashion Designer
I have stood up for myself in family situations and spoken openly and frankly about my sexuality and about who I am as a person. Mike had a genuine will to want to help me grow. That one word — gratitude — has changed my mindset and outlook on life.
Bronwyn — Social Worker
Working with Mike restored my self esteem and helped me find increased clarity, stability and peace of mind. It was the start of a spiritual discovery and redirection back onto my soul's chosen path.
Mark — Music Producer
Working with Mike has helped me discover more about myself and become more at peace. I also find myself increasingly doing the kind of things I want to do in life. Mike has a great temperament — patient, sensitive, and willing to push you when needed.
Jason — Business Owner
Beyond the practice
The questions I explore on air are the same ones we explore together.
Where to Next is a radio show about one of the most important questions of our time.
We talk to people who have found meaning in their lives — who dedicated themselves to something real, and discovered what that gave them. Their journeys are different, but we’re finding they speak to one another. They connect and weave a picture of a world that is becoming.
And then we ask the harder question. What happens when you’ve achieved everything you were supposed to want — and it still isn’t enough? We think this might be a problem at the heart of many of the challenges we face — not just personally, but for humanity.
How do you make the journey from success to meaning? What do you find when you get there? And if it isn’t what you thought — where to next?
Now playing
Where to Next
A radio show exploring life’s bigger questions — what it means to be fully ourselves, to live with meaning, and to show up in the world as who we really are.
Get in touch
Let's have a conversation.
The first session is free — and it’s a full session, not a discovery call. The work begins as soon as we speak.
You’ll come away with a genuine feel for how it is to work together. We can take it from there. I can only offer a limited number of these each week, so there’s sometimes a short wait — but I’ll be in touch.
By telephone
£85
per session
Face to face
£150
per session
If finances are an issue, please just get in touch — we can discuss it.